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Feed Your Brain’s Focus

I am still in brain mode.   “Switching off” in order to focus.  Turn off your email, your phone or your iPad while working on a project.  Not all day – but have a period of time to focus.  The author of the book Your Brain at Work, which I referred to in my last two blogs,…

Clear Your Mental Clutter

In my job creativity is really important but like everyone else,  so are the details.  I have read a book called “Your Brain at Work”.  One suggestion that author David Rock suggests is freeing your brain of “the list that rattles around in your head” — Did they send the package?; I need to remember…